As I write this article, I am at
home in a compulsory 21 day lockdown
issued by the nation due the pandemic that struck us without much time to think
or plan- The Covid 19. The year 2020 though started with lot of hopes and
optimism got suddenly disrupted and made the whole world stand still for weeks
together. Well, a situation of this kind is “unprecedented”, said the world
leaders.
But I think, Incidents like these remind us the biggest truths of
humanity and the concept of one world. When one part of the world suffers, the other
also gets affected. We are not anymore an isolated group of species but are a link
in the connected world which includes humans and the entire nature. Countries
and borders become a hypothetical and legal structure, whereas people become a
collective. These incidents reminds us that we, as a species are actually one
and never meant to be separate from one another. It may seem fictitious or a
Hollywood movie type to even think that an invisible microorganism can
determine the fate of the so-called mightiest species that have been rulers of
the earth and the space so far. But yes, we now realise that this is the truth. The
aftermaths of this pandemic could be multi-fold, affecting psycho-social and
economic status of all segments of people badly. OK, I know you would have read
various statistics on the worst times ahead. But let me give you the good news
and the hopes ahead. Let me tell you
about the power of resilience. Let me tell you about how human beings have
the capacity to bounce back after any calamity.
Prof. George Bonanno is a
Professor of Clinical Psychology at Columbia University. His pioneering
research work on resilience on the study of loss and trauma. He conducted
various studies to understand the psychology of people in facing trauma and how
they come out of it. Studies included interviewing couples who lost a spouse,
victims of certain family problems and most importantly victims or close associates
of natural disasters and terrorist attacks. After the world trade center
attacks on September 11,2011 Bonanno and his research team did large-scale surveys
with various groups of New Yorkers. The cohort that experienced the greatest
difficulty perhaps unsurprisingly, comprised those who had both witnessed the
attacks first hand and lost a loved one. Bonanno found that the incidence of
post-traumatic stress disorder (PTSD) was higher in this cohort than in his
randomly sampled groups – approximately 30 percent- but still didn’t exceed a
third of the group. In many similar longitudinal studies conducted further by
him on people under natural disasters, after the SARS epidemic, following the
loss of a child or spouse, it was revealed that no matter how bad the trauma,
rates of PTSD never exceeded one-third and rates of resilience were always
found in at least one- third and never more than two-thirds of the population.
This finding simply points to the only possible answer: There is always at
least a minority, or even a majority, to take care of those deeply affected by
a trauma. Secondly, the presence of personal resilience traits like optimism
and confidence. These qualities help us as protective assets against life’s
stressors.
So, coming back to what I said in
the beginning, bouncing back is what makes us a human being. This bounce back
ability from adversity is also aided by high-functioning social networks-
friends, family, religious and community organisations, satisfying jobs and
access to government support and resources. In another seminal forty year
longitudinal study by researchers Emmy E Werner and Ruth S Smith, published in
2001, where they followed nearly 700 children growing up in Hawai with risk
factors like poverty, parental discord and prenatal stress concluded that
social factors such as the support of an adult role model in the community
buffered the effect of adversity and appeared to predict positive outcomes in
anywhere from 50-80 percent of their high risk population.
This simply means that we as a society are bound to be resilient
and we achieve it with togetherness. We need more leaders and role models
to uplift the society and needy after this season of pandemic. We need more
support groups and communities to help each other. More importantly, we need
the countries with better alliances for supporting the humanity as a whole instead
of fighting their borders or building nuclear weapons because we now realised
all weapons go useless in front of an unknown virus.
Let more and more funds be
spent on healthcare, environment, science research and humanitarian matters
than on defense and warfare. Let the
world unite and be one. After all, we did fight it together in front of an
invisible organism, why not unite for matters of humanity and nature?
Gratitude to all our healthcare professionals, doctors, nurses and
medical staff, cleaning staff, police, logistics workers and every front-liners who are helping us in surviving this. You are warriors and We owe our lives to you!
Cheers to humanity! Cheers to the
resilient humankind! Cheers to Nature!
Love always,
#CeeVee
